Wellness

Self Care in the Workplace


Description
Find out how to take the best care of yourself at the office!

Corporate wellness entrepreneur and holistic physical therapist Giada Labrecque share her professional tips for relieving the most common ailments experienced at work.

With easy-to-follow instructions for the daily workplace self-care routine, find out how to naturally:
✓ Treat tension headaches
✓ Release neck and shoulder tension
Content
  • Self Care Solutions in the Workplace
Completion rules
  • All units must be completed